Tuesday, March 25, 2008

Delicious, Nutritious Breakfast

My favorite breakfast consists of numerous high fiber cereals, sunflower seeds and dried cranberries, mixed in a canister and shaken up. This lasts a week. With 1 cup of this mixture, plus 1% milk and 1/2 a banana, and it's like eating dessert for breakfast.
This is much more nutritious than other breakfast desserts such as muffins, croissants and donuts.

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